Need a boost in the morning to get moving? Join us at Cholla Park at 6:00am every Tuesday for a workout in the park. We walk or jog the perimeter adding some strength exercises every other lap.
What does KSarge Coaching offer?
Endurance training for walkers and runners
5K & 10K training
Virtual coaching – coming soon!
What will we do at KSarge Coaching?
We will have fun and get healthy while doing it. KSarge Coaching is about fitness for life, your life. Each person is different therefore the workouts will meet that person’s goals. We find ways to make the workouts fun while getting results.