Need a boost in the morning to get moving? Join us at Cholla Park at 6:00am every Tuesday for a workout in the park. We walk or jog the perimeter adding some strength exercises every other lap.
Join us at Phoenix College track at 6:00am every Thursday for a morning workout including the track, strength exercises and stairs.
We will have fun and get healthy while doing it. KSarge Coaching is about fitness for life, your life. Each person is different therefore the workouts will meet that person’s goals. We find ways to make the workouts fun while getting results.
Train with us to participate in monthly 5K races. Not only do we get in shape, we also support various charities throughout the year. All events are open to runners and walkers!
Strong Faithful Footprints participated in the 2013 Out of the Darkness Overnight in Washington D.C. on June 1st. Training this year was both in person (Phoenix) and virtual (Pennsylvania & Delaware) as the team stretched across the country. Everyone completed the 16.5 mile walk through our nation’s capital successfully. Giant thanks to all those who supported us in our journey!